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Reboot for the New Year – Toronto PATH

The excitement of the holidays is now behind us, which only means one thing: rebooting for the New Year. We all know the routine by now; write a list of New Year resolutions, stick to them for maybe a week or two, then fall off the wagon and forget about them until Christmas. Sound familiar? The pressure of starting the New Year on the right track can be overwhelming. Make 2018 the best year yet by putting your best self forward, with a little help from Oxford Properties and your Toronto PATH retailers.

Mind

First things first: you need to take care of your mental clutter before taking on anything else. Aromatherapy has been used for centuries to help relax the mind, along with deep breathing, meditation and calming activities. Browse around Escents in Royal Bank Plaza for your favourite essential oils, or choose a great blend to boost your mood. Rejuvenating, Energy and Focus are some popular selections.

Meditation is another effective way to relax the mind and reset your focus. Pop into I AM Yoga in MetroCentre for a yoga session that is sure to leave you feeling refreshed and rejuvenated. If you’re still feeling the need for some mental pampering, a relaxing massage can do wonders to shut down the internal stresses and tune out for a bit. Treat yourself by heading over to Sutherland-Chan Clinic and scheduling one before the year’s end.

Body

Now that you’ve relaxed your mind, you can move on to taking care of your body properly. The holidays are filled with rich and heavy foods, so give your digestion a break and opt for the occasional smoothie. Booster Juice in MetroCentre and OJ’S in Richmond-Adelaide Centre provide delicious blends that will make you feel just as good as they taste.

Feeling a bit worn out from the craziness of December? Acupuncture and chiropractic services are fantastic for healing aches and pains. Check out Downtown Core Chiropractic & Acupuncture Centre in Royal Bank Plaza and schedule a consultation to make sure you start the new year in top shape.

Soul

You’ve relaxed your mind, you’ve taken care of your body, and now it’s time to indulge in some de-stressing downtime. Doing things that make you happy and fulfilled are key to starting the new year off on a good foot, so don’t be afraid to really treat yourself. Stop by Richmond-Adelaide Centre for a luxurious manicure and pedicure at Polish’d Nail Bar, then head over to Consonant Skincare for some quality skincare and bath products. For more options, head over to Royal Bank Plaza and browse through The Body Shop’s seasonal scents and products.

Of course, the ultimate way to really reboot your system is to plan a relaxing vacation. Gain some proper peace and quiet by heading over to Trip Central and browse through some trip options. Whether you’re looking for a quick weekend getaway or an intense three-week expedition, you’re sure to find your perfect trip by asking one of their trusted advisers.

The New Year is a great opportunity to focus on taking care of your mind, body and soul, so treat yourself this season with the help of Oxford Properties and your Toronto PATH retailers!

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